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Ways To Be Happy In Your Life
Happiness is all we need
- All India I Jessica Kukreja I Daily Addaa Desk
- Posted by
- June 17, 2018 14:34 IST
It is one of the best way as well as fastest way to joy. If you keep moving you body, you'll be fit physically as well as mentally, as exercise will lift your mood and you'll be healthier too.
Seriously, when you feel low, look into a mirror and smile! make funny faces even say words like "Haa! Haa!", Click pictures in wierd faces. Dance like crazy on funny hilarious songs. As we all are aware of the form of Yoga, that uplifts the spirit by Saying things like "Ha! Ha! Ho! Ho! Hee! Hee! and before you realise whole room is screaming. This will boost up your joy, try it and see how it works
Also Read: How Lack Of Sleep Affects Your Health
Go out and play
At times, life can beb serious. As you may have family responsibilites, deadlines and many more, so it is so vital to play like a kid. Kids do play all the time and mostly with a big smile. Play games that makes you happy and rejuvenate your soul. To play is the fastest and purest of all ways to get in touch with our inner soul. Take the time out from regular hectic schedule , go have fun and bring joy in your life, you must try this weekly.
Watch Something Funny
Alright, you don't want to meditate all the time when you want to beb happy, so here is something you'll really enjoy. Watch your favourite show, or some funny show or series or movie that you can easily find on youTube and there are many other sites as well.
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